A Healthy Guide to eating -ebook
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Abdulla AbdelatyHealthy eating is important for a lot of reasons.Processed foods are definitely a part of the SAD diet. These are
foods that are easily available and quick to consume and prepare
but have long-lasting negative health effect
It is unbelievably important to form healthy eating habits early on in life, or at least, as early as possible to prevent any future issues from occurring. You do not want to wake up one day and realize that you have had a nutrient deficiency for years and it is causing complications that are almost impossible to rectify. All of us need to take more responsibility for what we put into our bodies, because if we don’t, it can become extremely dangerous
Pages
54
Size
513 KB
Length
54 pages
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